Newsletter October 2010
06/10/10 01:27
Energy Follows Focus
Energy follows focus. In other words, that which you focus on will gain momentum in your life. And it doesn’t really matter whether you focus on a positive or a negative...
This makes this principle an important one to understand in order to use it to empower ourselves! Read More...
Energy follows focus. In other words, that which you focus on will gain momentum in your life. And it doesn’t really matter whether you focus on a positive or a negative...
This makes this principle an important one to understand in order to use it to empower ourselves! Read More...
Newsletter September 2010
01/09/10 13:24
Meditation
There are many ways to meditate, ranging from silent meditations, mantra meditations, walking meditations, to guided meditations or visualizations ~ just to name a few... The benefits, although somewhat specific to the type of meditation, usually include stress relief and a greater mental focus.
I have worked with a number of meditation forms, and I have found that for me each of these meditative forms has its own benefits. Read More...
There are many ways to meditate, ranging from silent meditations, mantra meditations, walking meditations, to guided meditations or visualizations ~ just to name a few... The benefits, although somewhat specific to the type of meditation, usually include stress relief and a greater mental focus.
I have worked with a number of meditation forms, and I have found that for me each of these meditative forms has its own benefits. Read More...
Newsletter August 2010
01/08/10 10:55
Recreation has a
double meaning; on one hand its meaning points to the
activities we enjoy doing while we are not working,
while on the other hand it is the action or process of
creating something again. Putting these two meanings
together brings up the question what we are creating
again while we are enjoying our time off? And why are
we doing it?
Read More...
Newsletter July 2010
01/06/10 06:26
When I look at the people I meet they seem to fall into
one of two categories: those that enjoy the changing
energies, and those that have a resistance to change
and therefore seem to desperately hold on to the way
things used to be...
Read More...